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Sneha - Consultant Psychologist at Mindlap

Sneha

Consultant Psychologist

MSc Psychology from Rajiv Gandhi National Institute of Youth Development, Chennai

CBT DBT

Areas of Focus

Family and Couple Therapy Helps families and couples improve communication, resolve conflicts, and build healthier relationships.
Anxiety and Stress Management Equips individuals with practical strategies to manage anxiety, reduce stress, and improve emotional well-being.
Trauma-Informed Care Delivers compassionate, trauma-sensitive support that promotes safety, trust, and recovery.

Therapeutic Style

Holistic and Growth-Oriented

Focuses on your overall well-being while supporting lasting personal growth.

Compassionate and Empathic

Offers genuine understanding, respect, and emotional support throughout your journey.

Client-Personalized Approach

Every intervention is tailored to your unique needs, goals, and circumstances.

Professional Background

Completed MSc Psychology from Rajiv Gandhi National Institute of Youth Development, Chennai.

Start your therapeutic journey with Sneha today.

Take the first step towards a calmer and more grounded headspace.

Book a Session With Sneha