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Sajitha KT - Consultant Psychologist at Mindlap

Sajitha KT

Consultant Psychologist

Master's degree in MSc Applied Psychology

CBT ACT DBT

Areas of Focus

Behavior Modification Uses evidence-based techniques to help individuals develop healthier behaviors and reduce maladaptive ones.
Trauma Therapy Supports recovery from traumatic experiences by improving emotional processing and resilience.
Remedial Training Provides targeted interventions to strengthen learning, academic, or developmental skills.
Stress and Anxiety Management Teaches practical strategies to reduce stress, manage anxiety, and improve emotional well-being.

Therapeutic Style

Collaborative and Individualized

Tailored to your unique needs, with goals developed together.

Empathic and Insightful

Provides compassionate understanding while helping you gain meaningful self-awareness.

Safe and Non-Judgmental

Creates a confidential, accepting space where you can express yourself openly without fear of criticism.

Professional Background

Completed Master's degree in MSc Applied Psychology.

Start your therapeutic journey with Sajitha KT today.

Take the first step towards a calmer and more grounded headspace.

Book a Session With Sajitha KT